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Phil Migliarese

July 08-Jiu-Jitsu Matrix Technique-Knee Bar attack + Heelhook Defense




Hey, Please Comment Below.... I want to do a better job with these videos... The Comments Really help!

Tags: bjj, jitsu, mma, arts, balance, blog, brazilian, fighting, forum, free

13 Comments

Matta Leao Comment by Matta Leao on July 9, 2008 at 11:58am
Family feud!

Is this a day class?
Phil Migliarese Comment by Phil Migliarese on July 9, 2008 at 12:02pm
nah, it was my Tues @ 5:30 pm Class.... Man, there were about 40 people in that class!
Ryan Deichert Comment by Ryan Deichert on July 9, 2008 at 12:39pm
filming these videos in tampa would help.
Jeff Jordan Comment by Jeff Jordan on July 9, 2008 at 12:47pm
great set up for the knee bar and what to look for when defending those gnarly heel hooks! thanks phil.
Gary Comment by Gary on July 9, 2008 at 12:49pm
Great content!

Camera man needs to lay off the caffiene,
Matta Leao Comment by Matta Leao on July 9, 2008 at 12:55pm
Man, i need to start showing up on tuesdays. Damn you flip migs.

Sweet tech's.
Ricardo "Animal" Migliarese Comment by Ricardo "Animal" Migliarese on July 9, 2008 at 12:57pm
That ghost of me at the end is awesome
Phil Migliarese Comment by Phil Migliarese on July 9, 2008 at 1:10pm
I love that PIC...

Ryan, let's film some stuff on the 19th.... I will send it out!
Pamela Comment by Pamela on July 9, 2008 at 1:21pm
Upset I missed that class; great stuff!
P.S. "Images from the Cage" ... I love it!
Jay Richards Comment by Jay Richards on July 9, 2008 at 6:08pm
Cool video. Do more stuff on escapes and counters. That is the bread and butter.

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